New Year’s Resolution the Herbs & Flower Essences Way with Emily Ruff
Join Herbalist Emily as she discusses herbs that can help with physical cravings that come with dietary changes, and Flower Essences to help us stay on course and feel emotionally strong. Bach Flower Essences have been used since the 1930s for emotional support and wellbeing. She'll discuss seven individual flower essences and their role in motivation and support through your resolutions.
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